I Live In An Old Apartment Building That Does Not Have Grounded Electrical Outlets And I Can Not Put A Wire Outside To The Earth. What Can I Do?

As the benefits of Earthing become more widely recognized, solutions such as retrofitting older buildings with dedicated grounding systems, and adding them to plans for new buildings will come about. Meanwhile, try to spend some barefoot time in nature if possible, and consider using an Earthing device at the office and when you travel.