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Can I Wear Socks To Bed Or Do My Bare Feet Have To Touch The Earthing Bed Sheet?

Since our feet are the most electrically conductive part of our body it is best to have your bare feet in contact with the grounded sheet.

However, if you must wear socks, try to have some skin—bare legs or any other body part—touch the Earthing mat or sheet. You can place the Earthing product in your bed wherever it is most comfortable and effective for you.

If you wear socks to bed because of cold feet, you will often find that your feet warm up naturally from improved circulation when you sleep grounded.

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  1. Gina

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